Self-Care Morning Routine For People With Depression

I’ve been trying to figure out a morning routine for myself for a while now. As someone with depression and anxiety, self-care is extremely important. Self-care looks different to each person, but for me the bare minimum involves taking my anti-depressants. When I’m feeling shit and I need a boost I usually put on a… Read More Self-Care Morning Routine For People With Depression

I Almost Gave Up Twice But I Did It… I Climbed Mt. Errigal

Now obviously this isn’t as impressive a feat as climbing Mt Carrauntoohil (Ireland’s tallest mountain) but it’s Donegal’s highest peak and I’m really proud of myself for doing it. I thought I was prepared but I REALLY wasn’t. It was a scorching hot day and I had only packed one bottle of water. I had… Read More I Almost Gave Up Twice But I Did It… I Climbed Mt. Errigal